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Free Resources

30 Days of Mindfulness

Try one mindfulness activity each day for 30 days and identify what exercise works the best for you! This workbook will help you reflect within for a deeper understanding of yourself. Mindfulness brings awareness to the moment, without judgment, take notice of what your see, hear, feel, sense, taste, smell etc. Mindfulness helps you find clarity, develop a deeper self-awareness and promotes wellness.

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Journal: Finding Clarity

This e-journal is an excellent tool for you to find clarity on your journey, track your progress, highlight great ideas or thoughts, celebrate your successes, learn from challenges, set goals, manage and release your energy, find insight, and align to a lifestyle of wellness.

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Get started today to find clarity on your journey.

Guided Meditations

Bring awareness to your breath as you relax your body, mind and soul to meditate using Amber's guided meditations. Guided meditations help you bring focus to the moment, expand your self-awareness, notice your body, mind soul connection or insights and promote mindful living.

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Service in 2023: The Year of Higher Calling

Jan 15, 2023

Full Moon Effects on Psychics

Jan 07, 2023